Frequently Asked Questions

What is a life/relationship coach?

The short answer - a life coach helps you solve problems. 

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The role of a life coach is to help people like you develop a solution-orientated perspective towards life’s challenges.

These problems could be in any area of life, including:

• Romantic Relationships

• Family Relationships

• Career/Business Goals

• Fitness Goals

• Breaking Bad Habits

• Overcoming Psychological Barriers

I first help you identify the root causes of your concerns. While a life coach functions similar to a therapist at this stage, it's important to note a life coach is not a Psychotherapist.

Once we have worked together to identify your problems, I'll suggest personally-tailored solutions for you to implement.

What are the top 3 reasons to hire a life coach?

The 3 main reasons someone would seek out a life coach is to find help in dealing with procrastination, fear of failure/lack of confidence, and communication. However, I am happy to discuss your unique goals and challenges.

Do you specialize in anything particular?

I'm happy to talk with anyone who needs a little help and direction! However, my areas of specialization include couples, interracial relationships, same-sex and LBGTQI+ relationships, business network development, and teams & small group dynamics.

What are the benefits for me?

1. I offer a safe space for exploring options and growing

2. Risk assessment and management

3. Increased productivity

4. Greater job satisfaction

5. More fulfilling personal relationships

6. More effective networking

7. Goal attainment

8. Strengths identification

9. Application of skills

10. Camaraderie